Personal Training

Swansea-Strength-and-Conditioning-Personal-Strength-Power-Training-Case-Study-Success-Story-Youssef-Rabhi-Smashing-his-PB-with-Swansea-University-Athletics-Team

Injury Rehabiltation

Swansea Athlete Smashes PBs with Strength Training at Swansea S&C

From Rehab to Record-Breaking: A Swansea Sprint Star’s Journey Swansea University, a prestigious institution brimming with sporting talent, sits nestled within the urban sprawl of

April 24, 2024 No Comments

Highly toned and physically fit women with defined abdominals, perfoeming dumbell curls

Personal Training

Overcoming depression with exercise

Overcoming depression with exercise in Swansea A case study for mental and physical wellbeing Overcoming Obstacles with a Personal Trainer, a case study by Swansea

February 15, 2023 No Comments

Weightlifter standing over weights plate to represent Monthly Client Review with personal trainers at Swansea Strength and Conditioning

Personal Training

Swansea Personal Training Monthly Review (November 2022)

Here is an overview of some of the sessions and gym fitness exercises we delivered to clients throughout the Swansea area during the month of

November 28, 2022 No Comments

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others