Pop in your details and we’ll be in touch to book in your FREE 60 minute taster session & send you your FREE nutrition & exercise plan!!
Choosing the right personal trainer that aligns with your personality and learning styles can be challenging for anyone just starting their personal training journey towards improved health and fitness. We so often hear of people jumping straight into signing up with a personal trainer through a simple online search, part with their hard earned cash and within 5 or 10 mins of the session realise there’s very little rapport or compatibility between them and the trainer.
Here at Swansea Strength & Conditioning we never want to see anyone experiencing this, hence the reason why we offer every new potential client a FREE 60 minute taster session with accompanying nutrition and exercise plans.
Our FREE personal training taster package not only gives people the opportunity to find out we’re the right fit for them but also allows them to commence their training almost immediately as well as learning some new training exercises and receiving some excellent nutritional guidance .
Our Free taster packaqge can include any of the different training services we offer our clients i.e. Strength and Conditioning, Injury Rehabilitation, Personal Training and Weight Loss and Toning.
These sessions encompass more than just improving strength and muscle mass. We use a mixture of training methods to maximise workouts including:-
Our personal training sessions can help wide range of different fitness and training areas, including:
All our sports injury rehabilitation sessions and programmes are tailored to each individuals specific needs and include such things as:
Our industry specialists deliver a comprehensive service to help our clients achieve their optimum weight, shape and body. Services include
Pop in your details and we’ll be in touch to book in your FREE 60 minute taster session & send you your FREE nutrition & exercise plan!!
Pop in your details and we’ll be in touch to book in your FREE 60 minute taster session & send you your FREE nutrition & exercise plan!!
