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Our Personal Training Swansea Blog

Weightlifter standing over weights plate to represent Monthly Client Review with personal trainers at Swansea Strength and Conditioning
Personal Training

Swansea Personal Training Monthly Review (April 2022)- SSAC

SSAC Gym Personal Trainer Delivering Power Training Session To Morriston Client https://www.youtube.com/watch?v=Z-b6a6SZz3Q&list=UUiUuRS3P6UYH1wRXTDE_UOw&index=1 Overhead Med Ball Slams Exercise Coaching Points  Use lat muscles in the slam.

Weightlifter standing over weights plate to represent Monthly Client Review with personal trainers at Swansea Strength and Conditioning
Personal Training

Swansea Personal Training Monthly Review (March 2022)- SSAC

Killay Client During Tough Personal Training Session at Our SA1 Facility https://www.youtube.com/watch?v=qAc2cZipb_o&list=UUiUuRS3P6UYH1wRXTDE_UOw&index=50 Med Ball Slam into Box Jump Exercise Coaching Points  Use lat muscles in

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