Getting the fitness outcomes you’d like can be overwhelming due to the number of experts providing tips on exercise, diet, and even sleeping. The process of joining a gym can be equally confusing. From navigating the fitness equipment to establishing a program that meets your objectives all this can be stressful and challenging. If you’ve tried to going it alone in your pursuit of optimum health and fitness but failed to make little if any significant gains then the Swansea Strength & Conditioning team comprised of qualified professionals can help. We offer the most comprehensive personal training to clients right across Mumbles, Swansea. We provide specialist personal trainers, state-of-the-art the equipment, cutting edge training methodologies and customised programmes and workouts designed to meet your goals and proficiency level.
Mumbles is a headland located at the western end of Swansea Bay on the southern coast of Wales. Mumbles is a place that has been praised for its unique name. The headland is believed by certain people to be given the name by French sailors, based on the shape of two anthropomorphic islands that comprise the headland: the term “Mumbles” may be a variation to”Mumbles” which is French Les Mamelles which means “the breasts”.
Mumbles Lighthouse was built during the 1790s and transformed into a solar-powered operation in 1995.
Mumbles Pier was opened in 1898, at the point of departure of the Swansea and Mumbles Railway, which was the first public passenger train drawn by horses. service. It was inaugurated on the 2nd of March 1807 and was powered by horses until 1877, and then steam power until 1929, after which it was changed to overhead double deck electric trams, which lasted until the line was shut down in January 1960.
Mumbles Lifeboat Station has operated since 1866. In 1947 the entire crew of lifeboats was lost in the sea while trying to save the crew of the SS Samtampa, which is now known as the Mumbles lifeboat tragedy. The closest church All Saints’ church, Oystermouth, contains memorials to the crew members.
If you’re looking for a supportive, motivational approach to training in Fitness Swansea, then you’ll be pleased to know that our team is all fully accredited in their field with qualifications to a degree/master’s standard as well as many years experience working in a wide-array of professional sporting environments. We can work with you to make sure you reach your personal fitness goals. Whether it’s improving your standard, starting from scratch, or recovering from an injury, we are here to help.