Whether you’re just starting your fitness journey or you’re looking to take the next step, it might be time to hire a personal trainer Swansea specialist Offering expert advice, they will be there to help you reach your health and fitness goals.
However, the process of finding a personal trainer might feel daunting. Therefore, it’s important to know exactly what you should be paying attention to when comparing and contrasting different personal trainers.
To help guide you, we’ve created a list of the top 6 things you should look out for from the get-go:
Before selecting a personal trainer, it’s important to look at what experience they have in the industry. A personal trainer that has years of experience working with dozens of clients is more likely to offer you high-quality guidance.
Helping you to get the most out of every session, you’ll know you’re in good hands from your first session with them.
When comparing different personal trainers, ask if you can see their credentials. A trainer should proudly show you their certifications, no matter what area of fitness they are accredited in. In the UK, this could be a Level 2 in Fitness Instructing, along with a Level 3 Diploma in Personal Training.
Through attaining these qualifications, it shows that they have the competence to work as a personal trainer and have met standards of professionalism laid out by the accrediting board.
The rate that a personal trainer charges will depend on whether they are working freelance or for a business. And this cost is determined by their experience, certification and the location they are in. So before you select a personal trainer, make sure that the cost of their services aligns with your budget.
Some personal trainers may even offer bulk discounts – saving you money in the long term.
To ensure that you’re consistently maintaining your fitness routine, you’ll want to make sure that the personal trainer can fit you into their schedule.
When it comes to working out, consistency is key. So you don’t want to discover that your personal trainer gets booked solid. Check to see how many clients they have, how regularly you can book an appointment and how far in advance you’ll have to sign up for a session.
Another thing that you should do before you book your first session with a trainer, is to discover what their reputation is like. You can do this by looking through customer reviews and testimonials, as well as asking friends if they recommend anyone to you.
These will give you a valuable insight into how friendly they are, along with how they conduct their sessions.
Their Coaching Style
You want to be compatible with your personal trainer. So find out what their coaching style is like ahead of time. Do they promise to push you to achieve your goals? Will they go over a certain exercise several times to ensure you understand it?
A good way of determining whether they are a good fit is to look at your learning style and find a personal trainer that aligns with it.
Find a Personal Trainer in Swansea Today
Ready to find an exceptional personal trainer? Swansea Strength & Conditioning have the personal trainers for you. With over 20 years combined experience and a range of qualifications and accreditations, we’re your first port of call.
No matter what your fitness needs, our team is on hand to help. Using their experience, expertise and friendly personalities, you’ll be on the right track to a healthier lifestyle.
So what are you waiting for? Get in contact today either through our website or by calling 07814 731224.